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Sound • Sanctuary • Coherence
A Practice of inner alchemy
About
My name is Andonia fthenakis
Creator of the Fascic Field™ Method
I teach a structured elemental system integrating the five elements and five states of matter to restore coherence through sound and embodiment. The Fascic Field™ Method guides individuals through progressive phases of solidity, fluidity, activation, expansion, and field integration — cultivating grounded presence, perceptual clarity, relational intelligence, and embodied leadership.
Through the Academy, mentorship, and immersive retreats, I develop practitioners and leaders who can regulate themselves, navigate complexity, and lead from structural coherence.
From density to coherence.
The Fascic Field™ Method
A progressive embodied program that transforms density into flow, rhythm, and resonance. Through guided pressure, cyclical movement, and vibrational sound, the nervous system recalibrates, fascia softens, and breath expands — activating deep vagal regulation and restoring internal coherence. Solid becomes fluid, movement becomes spacious, and presence becomes powerful, revealing strength that feels steady and alive.
"With over two decades of experience in education, creative leadership, and healing arts, Andonia Fthenakis bridges ancient wisdom with modern structure. Her work has been shared in libraries, wellness centers, retreats, and corporate spaces — guiding individuals and teams toward clarity, coherence, and embodied authority."
Certified in Sound Healing, Reiki, ThetaHealing, Craniosacral Unwinding and creative therapeutic arts, I have developed a signature approach that integrates frequency, structure, and leadership.
This is refined sacred work — grounded, intelligent, and actionable.
My work weaves sound, somatic awareness and ancient wisdom into a living field of rememberance.
The Field
AKOUIE /aˈku.o/ie
derived from the from the Ancient Greek ᾰ̓κούω • (akoúō) to listen, to pay attention, and to perceive in the soul the inward communication of God.
Discover Your Inner Alchemy
This work is for you if you are…
Called to understand your body as a living field of structure and rhythm.
Ready to build adaptive capacity and regulate under stress.
Drawn to somatic practice, sound, or embodied leadership.
Craving clarity, depth, and grounded direction.
Prepared to inhabit your voice and stand steadily in your strength.
Sanela Redze, NY
what she offers goes far beyond sound, she weaves personal touches into her session through the use of medicinal plants knowledge of Ayurveda, Oracles, astrology, religion, and art. Her work is not simply an experience.- It's a journey. It's about reconnecting with your roots uncovering what has been stored deep within you, and learning, powerful lessons about life and self-awareness.
Patrick Delaney, NY
andonia help me release energy that felt built up over some time now after the session I felt blissful more patient and 10 pounds lighter. She is very knowledgeable and hands-on with advice on what to do pre-and post session.
Avi DEE, NY
I have never felt more connected to myself or more healed than I did after visiting Andonia. I've never felt more open and myself than when I visited her. She knows how to connect with you on such a personal level. Andonia has a beautiful open, intuitive mind and an incredible gift. she heals in ways I never imagined were possible.