_edited_edited.png)
Community Sound Bath Meditation @ Bryant Library
Wed, Dec 11
|The Bryant Library
There is nothing more powerful than a group of people coming together with the intention to uplift and restore. Let’s bathe in the therapeutic sounds of crystal singing bowls, angelic chimes and various healing instruments.
Time & Location
Dec 11, 2024, 11:00 AM – 12:30 PM
The Bryant Library, 2 Papermill Rd, Roslyn, NY 11576, USA
About the event
Sound Bath Meditation
Elevate your spirit and soothe your soul with therapeutic sounds that guide you into a state of balance and renewal.
The sound vibrations from crystal bowls and other healing instruments help unwind the nervous system, providing relief from daily stressors and shifting brainwave states toward those associated with sleep, recovery, healing, and deep relaxation. Sound healing is gentle and safe for everyone, alleviating pain, stress, and anxiety, promoting restful sleep, and calming discomfort. This practice, which I call "sonic alchemy," is a unique healing modality that aligns the mind, body, and spirit into a state of quantum coherence.
Participants are encouraged to wear comfortable clothing and bring an eye covering, pillow, blanket or two, yoga mat, and an open heart and mind.
What to expect:
- Release tension and restore inner harmony
- Restore natural energy
- Boost your immunity
- Revitalize energetic pathways
Register online (thebryantlibrary.org), at the Reference Desk, or cal 516 621-2240