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Community Sound Bath Meditation @ The Floral Park Library
Tue, Oct 01
|Floral Park Public Library
There is nothing more powerful than a group of people coming together with the intention to uplift and restore. Let’s bathe in the therapeutic sounds of crystal singing bowls, angelic chimes and various healing instruments.
Time & Location
Oct 01, 2024, 4:30 PM – 6:00 PM
Floral Park Public Library, 17 Caroline Pl, Floral Park, NY 11001, USA
About the event
Sound Bath Meditation
Elevate your spirit and soothe your soul with therapeutic sounds guiding you into a state of balance and renewal.
The sound vibrations from crystal bowls and other healing instruments assist the body to unwind the nervous system and find relief from daily stressors, shifting brainwave states to those associated with sleep, recovery, healing, and deep relaxation. Sound healing is gentle and safe for everyone and can help relieve pain, stress. anxiety, promote sleep and even soothe uncomfort. Dress comfortably, bring a yoga mat, blanket and eye covering.
What to expect:
- Release tension and restore inner harmony
- Restore natural energy
- Boost your immunity
- Revitalize energetic pathways
Register online (floralparklibrary.org), at the Reference Desk, or cal 516 326-6330 beginning March 11th.
Registration will begin on Monday, March 11, 2024 at 10:00 AM