The Yoga of Energy - Lecture and Sound Meditation @ The Sinclair PW
Fri, Sep 18
|The Sinclair at Port Washington
A guided talk on the deeper power of sound, followed by a restorative sound meditation designed to settle the mind, awaken the senses, and bring the body into a more harmonious state.


Time & Location
Sep 18, 2026, 3:00 PM – 4:30 PM
The Sinclair at Port Washington, 300 E Overlook, Port Washington, NY 11050, USA
About the event
Inner Alchemy Sound Meditation Lecture and Immersive Experience
This experience begins with a grounded talk that contextualises sound not simply as music
or background atmosphere, but as a profound technology used across cultures for ritual, prayer,
regulation, healing, focus, and transformation. Participants are introduced to key ideas about how sound
affects the body, attention, emotion, and consciousness, helping them understand how to listen more
deeply and receive more fully from the experience.
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